Daylight Saving Time is coming up on March 12, 2023. Now is a perfect time to gear up for the time change, make a plan for the days and weeks following the change to help you adjust, and reevaluate your sleep habits and routine to help you sleep better all year long. Prepare For the …
It’s a new season, a season of new beginnings. It is spring! Mother Nature has a lot to offer this spring, from flowers blooming to the smell of fresh rain. With every season, there comes a change in the environment and, needless to say, the quality of sleep. So, what effect does springtime have on …
We are making changes this new year, and buying a new mattress should be one of them. Improving your sleep is the best investment you can make. If you have trouble with your old mattress, consider getting a new one. Here are signs you need a new mattress. Waking up tired Waking up tired every …
Buying Christmas presents can sometimes feel like a struggle. You may be racking your brain trying to come up with the perfect solution. Don’t think too hard about it. Consider the types of comfort gifts you, yourself, might like. BR Mattress Outlet has a full Christmas gift guide filled with pillows, blankets, mattress protectors, and …
Daylight Savings Time has its advantages. The mornings will be a little lighter than they’ve currently been, allowing for an easier morning commute. The darkness at night comes faster, though, making it difficult to want to stay awake when it’s already so dark outside. This one-hour change can make a big difference to your sleep …
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We frequently consult the stars when it comes to love, finances, and our career outlook. But, did you know that your zodiac sign can also provide insight into your sleep habits? Read on to discover what the stars have to say about your sleep. For more on how you can use this information to take …
Here’s What Your Zodiac Sign Says About Your Sleep Habits Read More »
It’s great to feel well-rested after a night of sleep, but sometimes getting a good night’s sleep is often elusive. If a person has tried everything to get a good night’s rest without success, it may be time to consider whether an adjustable base is the solution. What Is An Adjustable Base? An adjustable base …
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Sleep is among the most important activities for healthy living. During sleep, our bodies repair muscles, develop bones, sort memories out, and manage hormones, improving our mental and physical well-being. Most of us tend to gauge the quality of sleep based on how long we sleep or how good or comfortable a mattress from a …
Everything About the Sleep Cycle, Stages of Sleep and Dreaming Read More »
Father’s Day is just around the corner, folks, this year on Sunday (June 20). If you’re checking a calendar, you’ll see that, yes, that is less than a week away. Don’t panic because BR Mattress Outlet has you covered with the perfect gift ideas to gift Dad this holiday. Read on for more: 1. Gel …
You just bought a new mattress. You’re sinking into its cozy confines nightly and are sleeping better than you ever have before. But did you know that you need to care for your mattress on a regular basis to ensure it remains like new for as long as possible? Here are 4 tips for caring …
